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https:\/\/www.nutajr.com\/blog\/wp-content\/uploads\/2023\/04\/\u062a\u0643\u0644\u0641\u0629-\u0625\u0646\u0634\u0627\u0621-\u0645\u062a\u062c\u0631-\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a-\u0639\u0644\u0649-\u0645\u0646\u0635\u0629-\u0633\u0644\u0629-150x84.png 150w, https:\/\/www.nutajr.com\/blog\/wp-content\/uploads\/2023\/04\/\u062a\u0643\u0644\u0641\u0629-\u0625\u0646\u0634\u0627\u0621-\u0645\u062a\u062c\u0631-\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a-\u0639\u0644\u0649-\u0645\u0646\u0635\u0629-\u0633\u0644\u0629-768x432.png 768w, https:\/\/www.nutajr.com\/blog\/wp-content\/uploads\/2023\/04\/\u062a\u0643\u0644\u0641\u0629-\u0625\u0646\u0634\u0627\u0621-\u0645\u062a\u062c\u0631-\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a-\u0639\u0644\u0649-\u0645\u0646\u0635\u0629-\u0633\u0644\u0629.png 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u062a\u0643\u0644\u0641\u0629 \u0625\u0646\u0634\u0627\u0621 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class=\"wp-block-list\">\n<li>\u0625\u0646\u0634\u0627\u0621 \u0645\u062a\u062c\u0631 \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0639\u0644\u0649 \u0633\u0644\u0629.<\/li>\n\n\n\n<li>\u0631\u0628\u0637 \u0628\u0648\u0627\u0628\u0627\u062a \u0627\u0644\u062f\u0641\u0639 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0639\u0644\u0649 \u0633\u0644\u0629.<\/li>\n\n\n\n<li>\u0631\u0628\u0637 \u0634\u0631\u0643\u0627\u062a \u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0648\u0627\u0644\u0634\u062d\u0646.<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0635\u0641\u062d\u0629 \u0627\u0644\u0645\u062a\u062c\u0631 \u0645\u062b\u0644 \u0627\u0644\u0634\u0631\u0648\u0637 \u0648\u0627\u0644\u0623\u062d\u0643\u0627\u0645\u060c \u0645\u0646 \u0646\u062d\u0646\u060c \u0633\u064a\u0627\u0633\u0629 \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629\u060c \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627.<\/li>\n\n\n\n<li>\u062a\u0648\u062b\u064a\u0642 \u0627\u0644\u0645\u062a\u062c\u0631.<\/li>\n\n\n\n<li>\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0623\u0642\u0633\u0627\u0645.<\/li>\n\n\n\n<li>\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0631\u0641\u0639 15 \u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u0627\u0644\u0645\u062a\u062c\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u0631\u0628\u0637 \u0645\u0639 \u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u062c\u0648\u062c\u0644.<\/li>\n<\/ul>\n\n\n\n<p>\u0645\u0646 \u0645\u0633\u0627\u0648\u0626 \u0647\u0630\u0647 \u0627\u0644\u0628\u0627\u0642\u0629 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0644\u062a\u0641\u0639\u064a\u0644 \u0637\u0631\u0642 \u0627\u0644\u062f\u0641\u0639 \u0627\u0644\u0623\u0648\u0646 \u0644\u0627\u064a\u0646 \u0644\u0644\u0632\u0628\u0648\u0646 \u0623\u064a \u0623\u0646 \u0627\u0644\u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0628\u0646\u0643\u064a 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class=\"wp-block-heading\"><strong>\u0628\u0627\u0642\u0629 \u0633\u0644\u0629 \u0628\u0631\u0648<\/strong><\/h3>\n\n\n\n<p>\u0648\u0647\u064a \u0628\u0627\u0642\u0629 \u0645\u062a\u0642\u062f\u0645\u0629 \u0648\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0623\u0643\u062b\u0631\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0641\u064a\u062f \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0623\u0643\u0628\u0631 \u0648\u0627\u0644\u062a\u064a \u064a\u0639\u0645\u0644 \u0628\u0647\u0627 \u0639\u062f\u0629 \u0623\u0634\u062e\u0627\u0635 \u0645\u062b\u0644\u0627\u064b\u060c \u0648\u0643\u0630\u0644\u0643 \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0644\u0647\u0627\u060c \u062d\u064a\u062b \u062a\u0628\u0644\u063a \u062a\u0643\u0644\u0641\u062a\u0647\u0627 \u0627\u0644\u0634\u0647\u0631\u064a\u0629<strong> 79 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src=\"https:\/\/www.nutajr.com\/wp-content\/uploads\/2023\/04\/\u062a\u0643\u0644\u0641\u0629-\u0625\u0646\u0634\u0627\u0621-\u0645\u062a\u062c\u0631-\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a-\u0639\u0644\u0649-\u0645\u0646\u0635\u0629-\u0632\u062f-1024x576.png\" alt=\"\u062a\u0643\u0644\u0641\u0629 \u0625\u0646\u0634\u0627\u0621 \u0645\u062a\u062c\u0631 \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0639\u0644\u0649 \u0645\u0646\u0635\u0629 \u0632\u062f\" class=\"wp-image-889\" srcset=\"https:\/\/www.nutajr.com\/blog\/wp-content\/uploads\/2023\/04\/\u062a\u0643\u0644\u0641\u0629-\u0625\u0646\u0634\u0627\u0621-\u0645\u062a\u062c\u0631-\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a-\u0639\u0644\u0649-\u0645\u0646\u0635\u0629-\u0632\u062f-1024x576.png 1024w, https:\/\/www.nutajr.com\/blog\/wp-content\/uploads\/2023\/04\/\u062a\u0643\u0644\u0641\u0629-\u0625\u0646\u0634\u0627\u0621-\u0645\u062a\u062c\u0631-\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a-\u0639\u0644\u0649-\u0645\u0646\u0635\u0629-\u0632\u062f-300x169.png 300w, https:\/\/www.nutajr.com\/blog\/wp-content\/uploads\/2023\/04\/\u062a\u0643\u0644\u0641\u0629-\u0625\u0646\u0634\u0627\u0621-\u0645\u062a\u062c\u0631-\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a-\u0639\u0644\u0649-\u0645\u0646\u0635\u0629-\u0632\u062f-150x84.png 150w, https:\/\/www.nutajr.com\/blog\/wp-content\/uploads\/2023\/04\/\u062a\u0643\u0644\u0641\u0629-\u0625\u0646\u0634\u0627\u0621-\u0645\u062a\u062c\u0631-\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a-\u0639\u0644\u0649-\u0645\u0646\u0635\u0629-\u0632\u062f-768x432.png 768w, https:\/\/www.nutajr.com\/blog\/wp-content\/uploads\/2023\/04\/\u062a\u0643\u0644\u0641\u0629-\u0625\u0646\u0634\u0627\u0621-\u0645\u062a\u062c\u0631-\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a-\u0639\u0644\u0649-\u0645\u0646\u0635\u0629-\u0632\u062f.png 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p><strong>\u0627\u0644\u0628\u0627\u0642\u0629 \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629 (\u0641\u0631\u064a\u0645\u064a\u0648\u0645): <\/strong>\u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0628\u0627\u0642\u0629 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629 \u0641\u064a \u0630\u0627\u062a \u0627\u0644\u0648\u0642\u062a\u060c \u0641\u0628\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062d\u0627\u0644 \u0633\u062a\u0648\u0641\u0631 \u0644\u0643 \u0641\u0631\u064a\u0645\u064a\u0648\u0645 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\u0627\u0644\u0631\u0627\u0628\u0639\u0629 \u0648\u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0648\u0630\u0627\u062a \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0623\u0639\u0644\u0649 \u0641\u064a \u0645\u0646\u0635\u0629 \u0632\u062f\u060c \u062d\u064a\u062b \u062a\u0628\u0644\u063a \u0642\u064a\u0645\u0629 \u0627\u0634\u062a\u0631\u0627\u0643\u0647\u0627 \u0627\u0644\u0633\u0646\u0648\u064a <strong>3679 \u062f\u0648\u0644\u0627\u0631 \u0633\u0646\u0648\u064a\u0627\u064b<\/strong>\u060c \u0648\u0647\u064a \u062a\u0648\u0641\u0631 \u0644\u0635\u0627\u062d\u0628\u0647\u0627 \u0643\u0627\u0641\u0629 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0641\u064a \u0628\u0627\u0642\u0629 \u0646\u0645\u0648 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u064a\u0632\u0627\u062a \u0623\u062e\u0631\u0649 \u062a\u0641\u064a\u062f \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0643\u0628\u0631\u0649\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 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\u0641\u064a \u0628\u0627\u0642\u0629 \u0646\u0645\u0648\u060c \u0641\u0647\u0646\u0627 \u064a\u062d\u0642 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0625\u0632\u0627\u0644\u0629 \u062d\u0642\u0648\u0642 \u0627\u0644\u0646\u0634\u0631.<\/li>\n\n\n\n<li>\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u062a\u0639\u062f\u064a\u0644 \u0635\u0641\u0627\u062a \u0627\u0644\u0645\u062a\u062c\u0631 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0648\u062a\u062d\u062f\u064a\u062b\u0647\u0627 \u0648\u062a\u062e\u0635\u064a\u0635\u0647\u0627.<\/li>\n\n\n\n<li>\u062a\u0648\u0641\u0631 \u062a\u062d\u0644\u064a\u0644 \u0645\u062a\u0642\u062f\u0645 \u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u0627\u0621.<\/li>\n\n\n\n<li>\u0645\u064a\u0632\u0629 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0641\u0646\u064a \u0647\u0646\u0627 \u0628\u062e\u0627\u0635\u064a\u0629 \u0627\u0644\u062e\u0637 \u0627\u0644\u0633\u0627\u062e\u0646.<\/li>\n\n\n\n<li>\u062a\u0639\u0637\u064a \u0639\u062f\u062f\u0627\u064b \u063a\u064a\u0631 \u0645\u062d\u062f\u0648\u062f \u0644\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u062f\u0639\u0627\u062a \u0648\u0644\u0639\u062f\u062f \u064a\u0635\u0644 \u0625\u0644\u0649 5 \u0645\u0648\u0627\u0642\u0639 \u0644\u0643\u0644 \u0645\u062f\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u062f\u0639\u0627\u062a \u0627\u0644\u0645\u062e\u0635\u0635\u0629.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u062a\u0643\u0644\u0641\u0629 \u0625\u0646\u0634\u0627\u0621 \u0645\u062a\u062c\u0631 \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0639\u0644\u0649 \u0634\u0648\u0628\u064a\u0641\u0627\u064a<\/h2>\n\n\n\n<p>\u062a\u064f\u0639\u062f \u0645\u0646\u0635\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 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width=\"1024\" height=\"576\" src=\"https:\/\/www.nutajr.com\/wp-content\/uploads\/2023\/04\/\u062a\u0643\u0644\u0641\u0629-\u0625\u0646\u0634\u0627\u0621-\u0645\u062a\u062c\u0631-\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a-\u0639\u0644\u0649-\u0634\u0648\u0628\u064a\u0641\u0627\u064a-1024x576.png\" alt=\"\u062a\u0643\u0644\u0641\u0629 \u0625\u0646\u0634\u0627\u0621 \u0645\u062a\u062c\u0631 \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0639\u0644\u0649 \u0634\u0648\u0628\u064a\u0641\u0627\u064a\" class=\"wp-image-890\" srcset=\"https:\/\/www.nutajr.com\/blog\/wp-content\/uploads\/2023\/04\/\u062a\u0643\u0644\u0641\u0629-\u0625\u0646\u0634\u0627\u0621-\u0645\u062a\u062c\u0631-\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a-\u0639\u0644\u0649-\u0634\u0648\u0628\u064a\u0641\u0627\u064a-1024x576.png 1024w, https:\/\/www.nutajr.com\/blog\/wp-content\/uploads\/2023\/04\/\u062a\u0643\u0644\u0641\u0629-\u0625\u0646\u0634\u0627\u0621-\u0645\u062a\u062c\u0631-\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a-\u0639\u0644\u0649-\u0634\u0648\u0628\u064a\u0641\u0627\u064a-300x169.png 300w, https:\/\/www.nutajr.com\/blog\/wp-content\/uploads\/2023\/04\/\u062a\u0643\u0644\u0641\u0629-\u0625\u0646\u0634\u0627\u0621-\u0645\u062a\u062c\u0631-\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a-\u0639\u0644\u0649-\u0634\u0648\u0628\u064a\u0641\u0627\u064a-150x84.png 150w, https:\/\/www.nutajr.com\/blog\/wp-content\/uploads\/2023\/04\/\u062a\u0643\u0644\u0641\u0629-\u0625\u0646\u0634\u0627\u0621-\u0645\u062a\u062c\u0631-\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a-\u0639\u0644\u0649-\u0634\u0648\u0628\u064a\u0641\u0627\u064a-768x432.png 768w, https:\/\/www.nutajr.com\/blog\/wp-content\/uploads\/2023\/04\/\u062a\u0643\u0644\u0641\u0629-\u0625\u0646\u0634\u0627\u0621-\u0645\u062a\u062c\u0631-\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a-\u0639\u0644\u0649-\u0634\u0648\u0628\u064a\u0641\u0627\u064a.png 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0628\u0627\u0642\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/strong><\/h3>\n\n\n\n<p><strong> <\/strong>\u062a\u0635\u0644 \u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0628\u0627\u0642\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0625\u0644\u0649 <strong>39 \u062f\u0648\u0644\u0627\u0631 \u0634\u0647\u0631\u064a\u0627\u064b\u060c<\/strong> \u0648\u0647\u064a \u062a\u0648\u0641\u0631 \u0644\u0643 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0639\u062f\u062f 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